• If you become successful, and there is no reason you won’t if you follow the Fresh PASSION methodology, you are going to be a very, very busy person.
  • You have to step back from your work regularly to recharge your batteries.
  • Some ways to recharge include
    • Exercise (running, walking, weight lifting, cardio classes, etc.)
    • Time with friends over a meal or happy hour
    • Going to the movies or doing another activity that is purely for entertainment
    • Spending a weekend away with your spouse or significant other
    • Taking an annual vacation with your family or by yourself
    • Meditating, practicing yoga, or just dedicating time to reflection
  • I refer to the place or activity you use to unwind and relax as your “focus sanctuary.” You can have many as you want; it just has to be a place or activity that brings you peace of mind and allows you to simultaneously get away from your aspiration for a little while and refocus on it with a new, recharged attitude.
  • What do you do to recharge? How often do you go there or do that activity?


For leadership coachingprofessional development training, customer service trainingcustomer service tips, college success tips, or to learn how to build a personal brand, how to improve customer service, or  how to succeed in college, contact Michael D Brown, a premier leadership speaker, customer service speaker, and college motivational speaker at,, or


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